Tag Archives | peas

Local Box Meal Plan: July 4-8

Hope everyone had a great holiday! I’ll be enjoying my melons simply cubed and raw, but here are some great recipes for the rest of our ingredients.

Yellow Peaches – Caskey Orchards
Blueberries – Berry Best
Assorted Summer Squash – Massey Farm
Yukon Potatoes – Tecolote Farm
Eggplant (Assorted) – Fruitful Hill Farm & Animal Farm
Armenian Cucumber – Fruitful Hill Farm
Juliet Tomatoes – Hillside Farm
Summer Peas – Just Peachy Farm
Cantaloupe OR Sugar Baby Watermelon – Massey Farm

Sun-dried Juliet tomatoes – This is a super-interesting recipe for sun-dried tomatoes dried using the heat inside your car, accompanied by a few recipes to use your newly dried tomatoes. If you’re more of a traditionalist, just pop the sliced tomatoes in your oven on its lowest setting for a couple of hours.

Cucumber-tomato salad – Make a simple salad with peeled Armenian cukes, sliced black olives (if you like them), tomatoes, Italian dressing, and salt/pepper.

Orecchiette with caramelized fennel and summer veggies – Orecchiette means “little ears” in Italian and refers to the shape of the pasta. It can be difficult to find (and expensive when you do find it) so sub spiral or wagon wheel pasta if you’d like.

Herbed summer squash and potato torte – From one of my favorites, Smitten Kitchen.

Baked blueberry-peach oatmeal – This calls for canned peaches, but just use sliced fresh ones instead. I wouldn’t bother peeling them, but I don’t mind a little peach fuzz.

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Local Box Meal Plan: June 27-July 1

Sorry about getting this to you a day late!

[youtube=http://www.youtube.com/watch?v=U2Aluow9kN8&w=448&h=252&hd=1]

White Peaches – Cooper Farms 
Blueberries – JB Organic 
Assorted Summer Squash – Gundermann Acres 
Purple Viking Potatoes – Tecolote Farm 
Carrots w/ tops – Gundermann Acres  
Red & Yellow Onion – Gundermann Acres 
Juliette Tomatoes – Hillside Farm 
Garlic Chives – Tecolote Farm 
Summer Peas – Just Peachy Farm 
Garlic – Rim Rock Farm

White peach sangria – What an awesome summer drink. This version uses peach vodka in addition to fresh peaches.

Blueberry buckle – Also called blueberry coffee cake. Alton Brown knows what he’s doing.

Mom’s summer squash – Not my mom, Elise’s mom from Simply Recipes.

Easy crockpot pot roast- Throw some garlic in for extra flavor. With the crockpot, you can cook delicious pot roast in the summer without heating up your kitchen.

Whole wheat couscous with lemon, peas, and chives – Cook your peas before adding them to this light, summery side dish from Bon Appetit.

- Stephanie

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Local Box Meal Plan: June 20-24

Peaches – Caskey Orchards
Blueberries – JB Organic
Assorted Summer Squash – Gundermann Acres and Texas Natural
Basil – Pure Luck
Fennel – Bar W
Avocado – G&S Groves
Tomatoes – ABJ Farm and My Father’s Farm
Black Radish – My Father’s Farm
Summer Peas – Just Peachy Farm OR Engel Farms
Indian Cucumber – My Father’s Farm

[youtube=http://www.youtube.com/watch?v=2fapYycPse0&w=448&h=252&hd=1]

Peach-blueberry pie – Let me know if you’re getting tired of peach/blueberry combo recipes. I just love the two together in the summer. You can use store-bought pie crust here if you don’t want to make your own.

Chicken penne with basil

Spanish-style stuffed bell peppers

Cucumber, carrot, and radish salad with creamy avocado dressing – You can peel the Indian cucumbers and eat them in the salad raw, as you would a regular cucumber. If you don’t have crème fraiche on hand (and who usually does?) just sub sour cream. Or even whole milk.

- Stephanie

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Local Box Meal Plan: June 13-17

Don’t you love the abundance of fruit in the summer? I dug up some great recipes to make the best of it this week.

Peaches – Caskey Orchards
Blueberries – Berry Best
Assorted Summer Squash – Massey Farm
Basil – My Father’s Farm
Mango – G&S Groves
Valley Girl Tomatoes – My Father’s Farm
Juliette Tomatoes – Hillside Farm
Summer Peas – Just Peachy Farm
Spring Onions – Acadian Family Farm

[youtube=http://www.youtube.com/watch?v=xmD1ohmM6SQ&w=448&h=252&hd=1]

Tortellini-walnut salad – Combine cooked cheese tortellini with chopped tomatoes, red onions, basil, and toasted walnuts. Sprinkle with salt and pepper and drizzle with olive oil for an easy, filling summer salad.

Quinoa with peas, grilled zucchini, and cumin – Use your summer peas in place of the chickpeas. This would make a great side dish to grilled chicken or pork.

Mango-peach sangria – What an awesome summer drink. If you don’t do alcohol, I imagine this would be tasty with Sprite instead of the wine.

Blueberry-chipotle chutney – I first made this sauce years ago, and still think of it as one of the best sauces I’ve ever cooked up. It has a great blend of sweetness and spiciness, and goes wonderfully with grilled summer meats. I haven’t tried it with grilled tofu, but I bet that would be awesome, too.

Chicken and tomato skillet dinner – I love one-dish meals, and this one looks pretty fast and easy.

- Stephanie

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Arugula and Pea Salad

I don’t consider summer to have fully arrived until it is so hot out that all I have to do is step outside to break a sweat. This week was full of days like that, and after spending some time in my garden today, you couldn’t have paid me to turn on my oven or stove.

Enter this simple salad. It’s for arugula lovers, and is full of that green’s peppery bite. I used raspberry white balsamic vinegar for the dressing, which I found at HEB, but if you can’t find it, substitute regular white balsamic or red wine vinegar instead. Add grilled shrimp to make it an entree.

Arugula and Pea Salad (adapted from Recipezaar)

2 cups green peas (fresh or frozen)
1 cup green onions, cut in 3 inch strips
6 cups arugula or baby spinach
4 cups Swiss chard
1/4 cup raspberry vinegar
1/4 cup extra-virgin olive oil
1/2 tsp. salt
1/4 tsp black pepper

Bring a large pot of water to boil. Add peas, return to a boil, and cook 3 minutes. Drain and cool. Combine peas, green onions, arugula and Swiss chard in a large platter or in a serving bowl.

Whisk together raspberry vinegar, olive oil, salt, and pepper until well-combined. Drizzle over salad.

Makes 6-8 servings.

*If you aren’t planning to serve the salad immediately, wait to dress it until it’s time to eat.

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Quinoa loaf with mushrooms and peas

Anyone else get the Whole Foods e-newsletter? It is always full of great recipes and is how I came across this intriguing dish. It’s a vegan main course, stuffed with quinoa and chickpeas for protein, and mushroom and peas as the main veggie content. As I made it, I imagined that this would be something you could find on the menu in a restaurant in The Haight with this song playing in the background.

Anyway, the chickpeas and rolled oats serve as the binders in this loaf, replacing the breadcrumbs and eggs you usually find in meatloaf-like recipes. The original calls for frozen peas, but of course we use fresh here, and because of that, I recommend blanching them for a few minutes in boiling water before adding them to the mix (frozen peas are already blanched). The Whole Foods site recommends serving leftovers sliced on toasted bread, like a veggie burger. I think that’s going be my lunch tomorrow.

Quinoa Loaf with Mushrooms and Peas (from Whole Foods)

1 tablespoon extra virgin olive oil, plus more for greasing
8 ounces fresh mushrooms, sliced
Salt and ground black pepper to taste
1 (15-ounce) can no-salt-added garbanzo beans, rinsed and drained
3/4 cup rolled oats
2 cups cooked quinoa (how to cook quinoa)
1 cup fresh green peas
1/2 cup chopped fresh parsley and/or 1 tablespoon minced fresh thyme
10 sundried tomatoes packed in oil, drained and chopped
1 cup chopped red onion

Preheat oven to 350°F. Lightly grease an 8-inch loaf pan with oil; set aside. Bring a large saucepan filled with water to boil. Add peas and cook 3 minutes, then remove with a slotted spoon and set aside.  (If using frozen peas, you can skip this step.) Heat oil in a large skillet over medium-high heat. Add mushrooms, salt and pepper and cook, stirring occasionally, until mushrooms are golden brown, 6 to 8 minutes.

Meanwhile, put beans, oats and 1/2 cup water into a food processor and pulse until almost smooth. In a large bowl, combine mushrooms, bean mixture, quinoa, peas, parsley, tomatoes, onion, salt and pepper. Transfer mixture to prepared loaf pan, gently pressing down and mounding it in the middle. Bake until firm and golden brown, 1 to 1 1/4 hours. Set aside to let rest for 10 minutes before slicing and serving.

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